Just get on another profile (that isn't friends with you on Facebook) , then get on your page and scroll down to the bottom left of the page where it will say "Report/ Block this person" Then click on where it says "This is my profile, but I no longer have access to it" And it'll say the reported profile will be deactivated after a review, and underneath that it will say "please visit our help page to get assistance in regaining access to your account" just click on that and it will guide you through the steps to getting back your profile.