Once you have defeated Red in Pokemon Heart Gold you can:
- First of all, fly to Professor Oak's lab. Professor Oak can be found in Pallet Town and he is the resident Pokemon Professor gives players Pokemon Trainers. When you are at the lab you should pick a Kanto starter so you then have space on your Pokemon team for Kyogre. Kyogre is a legendary Pokemon that likes the water. You should then fly back to Route 30 and visit Mr Pokemon's house.
- When you are at Mr Pokemon's house get the blue orb then fly to Cinawood City, this is an island town to the south west of Johto. You will be able to find Chuck as soon as you arrive on Johto and he is a fighting expert who runs the Cinawood City Gym. Chuck will give you some helpful hints and advice so listen to what he has to say.
- When you leave Chuck, ensure you have some Pokemons that specialize in rock climbing and surfing. If you head towards the left, you will find some steps and a doorway followed by a path. Follow the path and you will come to a hiker. You will find a ladder that you must go down and you will come to the sea and you will need to surf.
- Once you are surfing, head towards the left and surf through two openings in some rocks and you will come to a small island. When you reach the island, you must rock climb up two walls and there will be a hiker that you can talk to outside a cave. At this point you will find Kyogre in a cave and you should 'SAVE' the game to avoid losing what you have so far achieved.
- You will now need to battle Kyogre and catch him and the hiker will then come and talk to you.
- You will now need to fly back to Professor Oak's lab in Pallet Town where he will give you advice on how to get to the next level of the game.