Make sure the equipment is not faulty and in working order.Your work station should be adjusted to the correct height with a suitable chair that can adjust.
Nay wires should be out of reach to prevent any one from tripping or getting electric shock from any lose wires.
The computer should be too close. Use an arm or wrist rest whilst typing, this will help to stop you from getting tired wrist.
Before using a computer, especially if your working on it for 5 - 6 hours, exercise and message your fingers before doing any typing. Never sit at a computer for too long, get up and do a few minutes of shoulder and neck and leg exercise.
Nay wires should be out of reach to prevent any one from tripping or getting electric shock from any lose wires.
The computer should be too close. Use an arm or wrist rest whilst typing, this will help to stop you from getting tired wrist.
Before using a computer, especially if your working on it for 5 - 6 hours, exercise and message your fingers before doing any typing. Never sit at a computer for too long, get up and do a few minutes of shoulder and neck and leg exercise.
